Renewed Hope With Linda Bjork

Renewed hope is something we all need from time to time while navigating the obstacles in our lives.

How do we find hope amid our struggles and challenges? Where do we turn?

renewed hope

I’m talking about exactly this with Linda Bjork on episode #232 of the Blossom Your Awesome Podcast. Linda is a personal development expert; advocate for hope, healing and happiness; best selling author; speaker; host of “Linda’s Corner” podcast; and founder of Hope for Healing non-profit charity.  

In this conversation, Linda Bjork shares her personal story of overcoming and finding hope and healing. She discusses the impact of childhood trauma and the journey from feeling broken to being emotionally crushed.

Linda emphasizes the importance of taking action steps for healing and introduces the MMWW five-minute routine. She also addresses the resistance and stagnation that can keep people stuck and offers guidance for those who doubt the possibility of healing. Linda concludes with a message of hope and an invitation to join the healing journey.

renewed hope

Takeaways On Finding Renewed Hope With Linda

  • Overcoming personal struggles and finding hope and healing is possible.
  • Childhood trauma can have a profound impact on one’s sense of self-worth and belonging.
  • Taking small, simple action steps can help change the chemistry in the body and promote healing.
  • Gratitude and music can have a powerful impact on mental and emotional well-being.
  • Healing is a gradual process that requires openness, empowerment, and positive expectancy.

To listen to the episode click below –


00:00 Introduction and Background

01:09 Personal Story of Overcoming

03:35 From Broken to Crashed

05:02 Turning Point at a Women’s Retreat

06:16 The Gradual Process of Healing

10:56 Addressing Childhood Wounding

12:47 Taking Action Steps for Healing

16:21 The MMWW Five-Minute Routine

23:40 Overcoming Stagnation and Resistance

26:43 Hope for Healing Nonprofit

29:29 Inviting Naysayers to Find Hope

31:12 Closing Message of Hope

If You’re Lacking Hope And Need Support


If you’re interested in learning more about online therapy, I recommend checking out BetterHelp. They offer online therapy sessions with licensed therapists at an affordable price point.As you know I’m a huge proponent of mental wellness and ensuring we all get the help we need when we need it. And of course, I don’t want you just to get any help I want you to get the right help so I am now sponsored by BetterHelp. BetterHelp is the world’s largest therapy service, and it’s 100% online.

BetterHelp offers a network of over 25,000 licensed and experienced therapists who can help you with a wide range of issues.Just click on the link below, answer a few questions and get matched with a therapist from the network. One of the most amazing features of BetterHelp, if you don’t jive with your therapist you can switch to a new one that’s a better fit for you any time free of charge. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.Click the button in the image.


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