Beingness Spirituality is not a very well known concept, but it is gaining a lot of traction as more and more people lean into spiritual practices seeking optimal wellness.
In the fast-paced, digitally world we live in boredom is often considered the enemy of productivity and creativity. However, when we bring this concept into the realm of spirituality, a fascinating and often overlooked perspective emerges. One could consider it boredom, but really it’s a heightened state of depth and effortless boringness. This idea in spirituality is not a void to be filled but rather an unexplored space that invites us to delve deeper into our inner selves. Let’s break down the concept of being-ness spirituality and explore its potential for growth and self-discovery.
Table of Contents
#1 Embracing Silence
Beingness in spirituality often manifests as a discomfort with silence. In a world filled with constant noise and distractions, sitting in quiet contemplation can feel tedious. Yet, it is in this stillness that the whispers of our inner selves become audible. Embracing simply being as a form of spiritual silence allows us to listen to the subtle nuances of our thoughts and emotions, fostering a deeper connection with our spiritual essence.
The Pause for Reflection #2 For Beingness Spirituality
Beingness can be seen as a natural pause in the relentless pursuit of external stimuli. In spirituality, this pause is an opportunity for reflection. Rather than hastily seeking the next source of entertainment, we can use these moments to reflect on our spiritual journey, values, and aspirations. Just simply being becomes the canvas on which we paint the colors of self-discovery. Be sure to download my Ultimate Self-Inquisition Guide here.
#3 Transcending External Validation
In a world driven by external validation, just being in stillness and in the present moment challenges us to seek fulfillment from within. Spirituality often calls for a detachment from material desires and societal expectations. Being-ness becomes our teacher, nudging us to find joy and contentment in the simplicity of the present moment, detached from the need for constant external stimulation.
Four On The List Navigating the Ego
Learning to be can expose the restlessness of the ego, always craving novelty and excitement. Spirituality encourages us to observe this restlessness and constant need to do without judgment. By navigating through the layers of the ego revealed in moments of beingness, we gain insights into our attachments, fears, and desires. This self-awareness becomes a stepping stone toward spiritual growth and liberation.
The 5th Way To Beingness Spirituality Is Cultivating Mindfulness
Spirituality often emphasizes the practice of mindfulness, being fully present in the current moment. Boredom, when approached with mindfulness, becomes a gateway to heightened awareness. Engaging in mundane activities with full attention, we transform boredom into a tool for cultivating a deeper sense of presence and appreciation for the simplicity of life.
Listen in to this conversation on Wakefulness to help you deeper understand Beingness Spirituality with Katherine Jansen-Byrkit on the Blossom Your Awesome Podcast
For even more powerful insights on Beingness listen in to this conversation with Yogi Aaron who has spent a lifetime in a state of quietude and stillness.
Conclusion
In the realm of seeking and going deeper beingness spirituality is not the absence of engagement but a unique opportunity for introspection and self-awareness. Embracing being with an open heart and a curious mind allows us to uncover hidden facets of our spiritual journey. It is an invitation to explore the uncharted territories of our inner world, transforming what may seem mundane into a profound spiritual adventure. Consider every waking moment an opportunity to embark on a journey within, discovering the richness that lies beneath the surface of apparent monotony.
