Projects I’m Working On | Interviews | The Podcast | Inspirational Video

I’m working on a handful of things as usual. Never enough time in the day, but I remain hopeful it will all over a period of time indeed get done. I’ve spent a lot of time reflecting lately. Almost March? What? What happened to January and the most of February? So crazy, the lightening speedContinue reading “Projects I’m Working On | Interviews | The Podcast | Inspirational Video”

The Daily Routine | Yes! We’re Talking About It

Ok so we’ve talked about getting together a game plan and that is great and dandy. I love the game plan cause that is our first step to getting together an actual schedule, i.e. routine! So what is this exactly and why is it so important? A routine – according to – Webster is –Continue reading “The Daily Routine | Yes! We’re Talking About It”

Game Plan | 2021 | What Is Your Plan?

WHAT IS YOUR PLAN FOR 2021? 2020 is over. Thank God, but here’s my take on it. It wasn’t all bad and actually for us soul seekers and those always wanting to go deeper with ourselves, it was a blessing in disguise. It was good. Real good for slowing us down. We had to slowContinue reading “Game Plan | 2021 | What Is Your Plan?”

The Most Powerful Way To Communicate

November 17, 2020 THE MOST POWERFUL WAY TO COMMUNICATE WITH ANYONE IN YOUR WORLD What is the most powerful way to communicate with anyone in your world? There are ways to communicate and there are ways to take your communication game to the next level. Today I’m talking about mindful communication. This is the mostContinue reading “The Most Powerful Way To Communicate”

Manifestation: How To Make Your Dreams A Reality

As a mindfulness trainer these are some of the questions I get asked more than anything else. How do you do things in a new way? How do I stay inspired? How do I get disciplined and stay disciplined? How do I manifest what I want in my life? The first thing you have toContinue reading “Manifestation: How To Make Your Dreams A Reality”

Let Go Of Attachment To An Outcome

This is one of those things so many of us struggle with. We do things and it’s only human nature to anticipate a result, an outcome. Otherwise we innately feel our efforts are fruitless. However I’m here to tell you that is not the case whatsoever. Your efforts, yours and mine are never fruitless whenContinue reading “Let Go Of Attachment To An Outcome”

Pep Talk For My Ladies! Inspiration

Pep Talk. Just a gentle reminder, pick me up, inspirational talk about owning your greatness.  This one is for the ladies. I know it’s been tough right now with all that’s going on and it seems women are seeming to have a harder time right now.  However I want to let you know, remind youContinue reading “Pep Talk For My Ladies! Inspiration”