Why are we here? This is the question many have pondered since the beginning of time. Well I’ve got an answer for you. I had the delightful pleasure of having…
So there are life lessons and then there are powerful ones from the likes of a monk. The most powerful life lesson from a monk offers a glimpse into the…
[buzzsprout episode=’11979238′ player=’true’] What Are The Secrets To Aging The secrets to aging are readily out there. Or if you’re anything like me you’ve heard elders give out this advice…
We often take breathing for granted—most of us never think twice about it. But conscious breathing techniques can be an incredibly powerful tool to help us manage our stress levels, boost our…
3 Most Effective Communication examples. Take insights from these examples to elevate the dialogue and rise above the conflict with all of those in your world.
What Is Karma Fix your karma! Well what is Karma you might be asking? Let’s start there. Karma is sort of a payback, but depending on how deep you want…
Psychedelics seem to be getting a lot of attention and focus these days. We all know that micro-dosing seems to be the new craze so I reached out to Psychedelics…
It’s been a while since I’ve been to any sort of therapy, but there are powerful things I’ve learned from therapy that I carry with me still today. I’d like…
What Is Somatic Therapy Somatic Therapy is a form of healing that encourages people to get in touch and develop greater awareness of their own connection between the mind and…
[buzzsprout episode=’11617659′ player=’true’] The Comeback is about my incredible conversation with Marcia Moran. It’s episode #73 on the Blossom Your Awesome podcast. I talk to Marcia Moran, a stroke survivor…
This is one of the questions I get asked more than any other question. “How Do I Build Self Confidence?” And many times other aspects or additives to that question…
On accepting hard things I feel I have deep experience in this so let me start at the beginning. It would be most appropriate to start there with where I…
So there’s spirituality and then there’s emotionally healthy spirituality. And while’s there’s a biblical component to this theory that is not the one I’m writing about. And as a writer…
What is conscious healing? How do you heal yourself with conscious healing? These are things you’ve perhaps pondered if you’ve been confronted with some sort of ailment. As an energy…
On this latest episode of the Blossom Your Awesome Podcast I am talking to World Renowned Coach Laurie Lewis about living your best life ever via intermittent fasting. Listen in…
Alka Joshi is a best selling author and we can assume she’d be able to offer us some pretty incredible writing tips. She’s like big time. She’s the author of…
Moving Into Joy With Lauren Wittig Laurin Wittig is an author, mentor and healer. She is the founder of Heartlight Wellness. Her expertise is helping people leave pain behind and…
Do You Want To Also See Auras And Begin Understanding People Better? Everyone has an aura, and this has been proven by Science with aura reading machines. The aura is basically an energy…
Dharma is often described as the “law of being” and refers to the behaviors that uphold the natural order of the universe. It is the principle of balance and harmony…
What is spiritual empowerment? What does it entail? There are so many questions relating to spiritual empowerment, which could well be one of the greatest enhancers of our life. A…
What Is Emotional Resilience Emotional resilience is the ability to cope with difficult situations and rebound from setbacks. It is a critical life skill that can help you navigate through…
Exploring Metaphysical Concepts with Suzanne Munson. We are talking metaphysics on the latest episode of the Blossom Your Awesome Podcast via an historian and psychic medium who has channeled the…
What Is Intermittent Fasting? Intermittent fasting has been gaining a lot of traction lately as a way to improve health and weight. But what is intermittent fasting, really? And is…
If you’re a wellness seeker, chances are you’ve heard of matcha tea. This trendy beverage has been taking the world by storm in recent years, thanks to its purported health…
You’ve probably heard of holistic health, but what exactly is it? And more importantly, how can it help us? Holistic health is based on the principle that our well-being is…