Recent posts
Blog Archives
Online Therapy Vs. In Person Therapy | Which Is Right For You?
What are the pros and cons of online therapy vs in person therapy? Let's explore.
Share
Who Am I | Answering The Elusive Question
This is an inquiry that has been going on since the beginning of time. Who am I? Is this something you ever ask yourself? Where The Question Began? Who Am…
Share
This Is What Powerful Communication Looks Like
Powerful communication looks nothing like you’d imagine. Many mistake it for chit chat that might come off at first glance as delightful, but rather very likely is a one way…
Share
Hands On Healing With Dr. William Bengston
We are talking about hands on healing with Dr. William Bengston. I had the enormous honor of speaking to the most formidable and respected source in the world of energy…
Share
Adult ADHD With Dr. Dara Abraham
Adult ADHD is one of those mental health ailments that gets overlooked because of our own presumptions. It gets traded in for terms like stress and anxiety when really it…
Share
The Mindful Breakup | 2 Musts After A Breakup
The two most powerful things you can do after a breakup will help you heal and recover quicker.
Share
Why Are We Here | The Answer
Why are we here? This is the question many have pondered since the beginning of time. Well I’ve got an answer for you. I had the delightful pleasure of having…
Share
The Most Powerful Life Lesson From A Monk
So there are life lessons and then there are powerful ones from the likes of a monk. The most powerful life lesson from a monk offers a glimpse into the…
Share
Emotional Competency With Doug Noll
Emotional competency is a powerful skill that each of us should learn.
Share
Secrets To Aging Vivaciously With Ruth Yunker
[buzzsprout episode=’11979238′ player=’true’] What Are The Secrets To Aging The secrets to aging are readily out there. Or if you’re anything like me you’ve heard elders give out this advice…
Share
8 Amazing Conscious Breathing Techniques
We often take breathing for granted—most of us never think twice about it. But conscious breathing techniques can be an incredibly powerful tool to help us manage our stress levels, boost our…
Share
The Greatest Relationship Advice Ever
The greatest relationship advice is powerful and can lead you to higher ground with your loved one.
Share
3 Most Effective Communication Examples
3 Most Effective Communication examples. Take insights from these examples to elevate the dialogue and rise above the conflict with all of those in your world.
Share
Mindfulness Techniques For Anxiety
Mindfulness techniques for anxiety can be very powerful and awesome all natural way to alleviate the stress of anxiousness.
Share
Resolve Conflict Like A Pro
Resolve conflict like a pro. It's possible. You just have to implement a few key steps and you can begin having mindful communication minus conflict.
Share
Fix Your Karma With Dr. Lynn Anderson
What Is Karma Fix your karma! Well what is Karma you might be asking? Let’s start there. Karma is sort of a payback, but depending on how deep you want…
Share
Psychedelics Integration Specialist Offers Tips
Psychedelics seem to be getting a lot of attention and focus these days. We all know that micro-dosing seems to be the new craze so I reached out to Psychedelics…
Share
3 Powerful Things I Learned In Therapy
It’s been a while since I’ve been to any sort of therapy, but there are powerful things I’ve learned from therapy that I carry with me still today. I’d like…
Share
Somatic Experiencing To Heal With Maira Holzmann
What Is Somatic Therapy Somatic Therapy is a form of healing that encourages people to get in touch and develop greater awareness of their own connection between the mind and…
Share
The Comeback | Be Your Own Health Advocate
[buzzsprout episode=’11617659′ player=’true’] The Comeback is about my incredible conversation with Marcia Moran. It’s episode #73 on the Blossom Your Awesome podcast. I talk to Marcia Moran, a stroke survivor…
Share
9 Things You Must Do To Build Self Confidence
This is one of the questions I get asked more than any other question. “How Do I Build Self Confidence?” And many times other aspects or additives to that question…
Share
How To Accept Hard Things
On accepting hard things I feel I have deep experience in this so let me start at the beginning. It would be most appropriate to start there with where I…
Share
Emotionally Healthy Spirituality | My Version
So there’s spirituality and then there’s emotionally healthy spirituality. And while’s there’s a biblical component to this theory that is not the one I’m writing about. And as a writer…
Share
Heal Yourself With Conscious Healing
What is conscious healing? How do you heal yourself with conscious healing? These are things you’ve perhaps pondered if you’ve been confronted with some sort of ailment. As an energy…
Share
Intermittent Fasting With Laurie Lewis
On this latest episode of the Blossom Your Awesome Podcast I am talking to World Renowned Coach Laurie Lewis about living your best life ever via intermittent fasting. Listen in…
Share
3 Best Writing Tips With Author Alka Joshi
Alka Joshi is a best selling author and we can assume she’d be able to offer us some pretty incredible writing tips. She’s like big time. She’s the author of…
Share
How Do We Find Joy?
Moving Into Joy With Lauren Wittig Laurin Wittig is an author, mentor and healer. She is the founder of Heartlight Wellness. Her expertise is helping people leave pain behind and…
Share
How To Read Auras | A Beginner’s Guide
Do You Want To Also See Auras And Begin Understanding People Better? Everyone has an aura, and this has been proven by Science with aura reading machines. The aura is basically an energy…
Share
What Is Dharma | How De We Live Our Dharma
Dharma is often described as the “law of being” and refers to the behaviors that uphold the natural order of the universe. It is the principle of balance and harmony…
Share
What Is Spiritual Empowerment
What is spiritual empowerment? What does it entail? There are so many questions relating to spiritual empowerment, which could well be one of the greatest enhancers of our life. A…
Share
In Gratitude | Thankful For The Little + Big Things
It’s becoming a yearly ritual for me to post on this day, just as a simple ode to the work I do. I’m a writer, a content creator and host…
Share