Learn To Meditate
The 3 Things You Need To Know Learn to meditate. The 3 Things You Need To Know. Let me begin by saying there are so many myths around meditation. It’s…
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5 Awesome Things That Are Good For Your Soul Everyday
There are awesome things that are good for your soul. There are things we do that have a profound impact on our inner selves. Let’s talk about some awesome things…
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5 Awesome Things You Should Do For Your Soul Everyday
There are things we do and then there are things we do that have a profound impact on our inner selves. Let’s talk about some awesome things for your soul…
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My Three Meditation Essentials
So in meditation we are supposed to keep it simple. And I most certainly keep it that way, but here are the three meditation essentials I use daily. 1. Meditation…
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My 3 Meditation Essentials
MY 3 MEDITATION ESSENTIALS So in meditation we are supposed to keep it simple. And I most certainly keep it that way, but here are the three things I use…
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3 Secrets To Being An Energy Goddess
So there are a few things every energy goddess knows. Knowing these three things and applying them to your life can be the ultimate game changer. So here are the…
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Three Keys to Forgiveness
Forgiveness can be a hard task. It’s one of the hardest things I’ve had to do after a severe betrayal. It took me a long time. This was when I…
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3 Keys To Forgiveness
Forgiveness can be a hard task. It’s one of the hardest things I’ve had to do after a severe betrayal. It took me a long time. This was when I…
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Our Struggle to Be Free: How to Stop Struggling and Find Inner Peace
Life at times can be an absolute uphill battle so how to stop struggling is a common question. We may want to give up the good fight, but the freedom…
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Our Struggle To Be Free
Life at times can be an absolute struggle and we may want to give up the good fight, but the freedom we long for keeps us going. We know and…
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How Do We Overcome the Feeling of Helplessness?
How do we overcome helplessness, you ask? Fairly Simple. Start here. Take your power back. You are not helpless, but a Divine and powerful creature with so much potential. You…
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One Day Or Day One?
Day one or one day? It’s all in the interpretation. Will this be the first day of the rest of our lives? Our first day to start off fresh and…
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Getting Out Of A Funk | The Hardest and Greatest Thing
Are you in a funk? Needing to find your way out?. The hardest and greatest thing. What way is there, but out? There’s surely a way out. I can sit…
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3 Things To Do To Heal A Broken Heart
3 THINGS TO HEAL YOUR BROKEN HEART Here are the 3 things you must do to heal a broken heart. While a broken heart can take time to heal, even…
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4 Easy Tips To Deal With Failure
Do you want to know how to deal with failure? Ok well guess what? You’re not alone. We all have. That’s life. It’s a series of ups and downs. And…
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4 Easy Tips For Dealing With Failure
Have you had a recent failure? Ok well guess what? You’re not alone. We all have. That’s life. It’s a series of ups and downs. And here’s what I can…
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Because I Believe
Because I Believe……. It’s the thing that has led me to this place and down the path. It is what I have. And for each and every one of us…
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Compassionate Listening | What A Gift
Compassionate listening is the greatest gift we can give. It is also one of the greatest paths to mindfulness. Mindfulness means to be awakened and operate from a place of…
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Grab It! A World Of Opportunity
There’s a world of opportunity out there. Grab it while you can. Is that how you see it? Is that your vision or your perception of the world? Our perception is…
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I Need A Hero | Your Savior Is You
I need a hero. Your savior is you. When we come to realize it is ourselves that has kept us from our own greatness we then take action. When we…
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Outside the Parameters – Leaving Your Comfort Zone
Outside the Parameters – Leaving Your Comfort Zone Some of our greatest experiences, events, occurrences, revelations happen just outside of that unrelenting comfort zone. We grip to it with everything…
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Life Is Tough But So Are You
Life is tough, but so are you! It’s hard enough just getting through it, but sometimes life throws us a curve ball out of left field. It’s these ups and…
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Here Now Little Treasures I Treasure
Little treasures I treasure. Here. I’m fully here now. There are little things I’m unable to take for granted. Treasures I know to treasure now. It’s only in my awakening…
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Our Greatest Gains From Our Most Painful Struggles
Our greatest gains from the most painful struggles and experiences is truly the rhythmic order of the cosmos. No pain no gain. Painful struggles are what make us who we are. Without…
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Live In Your Light | Be Bold
Living in your light and to be bold is the most pure way for us to live. Be bold. That’s essentially what it means to live in your light. We…
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Your Most Awesome You
Your Most Awesome You Awaits – Let Me Help You Tap In and Learn the incredible art of self inquiry. You will see the world in a whole new way.…
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Empathy The Power Of Compassion
Empathy, the power of compassion is perhaps the greatest gift we can give not only to others, but ourselves. A deeper knowing comes upon us when we learn the power of putting…
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Present Moment Be Here Now
The present moment is always calling to us. Being the bigger person is no small feat. In conversation today I found myself talking through a situation based in fear. There was a potential stalemate…
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Happiness Is An Inside Job
Perhaps I’m enamored with the idea of happiness because of all of my pain. And needing to find a powerful way to deal with it. Yes that is absolutely why I’ve spent so…
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The Sun Will Still Shine
The sun will still shine indeed. Through the depths of my sorrow I still see the light. Through the chaos of pain the sun still shines bright. No matter the challenge,…
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Aim For Something
You’ve got to want more and I know you want to aim for something in life. I know you want more because it’s human nature. All of the most successful…
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