The best meditation music could be very subjective. What works for one person might not resonate with someone else, as we all have different preferences and emotional responses to sound. That said, after decades of practicing meditation myself, I’ve come to discover certain types of music that tend to enhance the meditation experience in profound ways.

If you’re unsure where to start, you could certainly trust my recommendations for the best meditation music. Over the years, I’ve explored countless meditation tracks—some calming, some energizing, and others that transport you to a deeper meditative state almost instantly. After all this time, I’ve developed a good sense of what truly helps the mind relax and what allows you to tap into that inner peace more effortlessly.

I’m generally meditating in silence, but I do have a list of favorites when I want some music for my meditation. It’s fair to say I’ve done my fair share of meditating without music, but with music as well.

Music without lyrics is extremely meditative which makes the one of the best meditation music choices. It’s powerful and can transport you to a space of depth and tranquility perhaps more than even just silent meditation, but those are two different things so not to compare. They each have enormous benefits and bring great calm and peace to the mind in their own way.

Music during your meditation can put you in a trance-like state and is very conducive to going deep.

Here’s My List For The Best Meditation Music

Here is my breakdown of the very best meditation music.

Yellow Brick Cinema – 24/7 Live stream – this is YouTube’s offering of an around-the-clock live stream of deep mindfulness music that promotes calm and tranquility.
AuraHealth.io – Aura has thousands of meditation experts who offer guided meditations. The app suggests it will, “Transform your wellbeing, sleep, and life with the personalized, all-in-one app for emotional health.”
Zenradio.com – Zen Radio offers a range of relaxing channels with blends of relaxing music, atmospheric dreams, study music, deep concentration, stress relief, and more.

Another Great Resource For The Avid Meditators

So it’s no surprise I’ve been writing about, talking about, and sharing about meditation for a long time. It’s become such an integral part of my life, and I love passing along helpful resources to others who are on the same journey.

If you’re in the mood for a guided meditation, you can check out this post, or dive into my very own Bliss Guided Meditation. It’s a short, 10-minute session that I’ve personally put together. I guide you step by step, helping you unwind, refocus, and reconnect. You can get the instant download here.

And if you’re just starting out and need a little guidance to kick off your meditation practice, you’ll find this post on beginning meditation super helpful. Want to create the perfect meditation space? I’ve also written about how to set up your perfect meditation space for an optimal experience.

Beyond that, I’m always on the hunt for the best tools that elevate the whole mindfulness experience. From gadgets that help you reach that peaceful headspace faster to mindfulness tools that feel a cut above the rest, I’ve shared the top picks that I use and recommend.

And as a little bonus for those who really want to dive deep into their practice, here’s a special guided meditation I put together for those days when you’re looking to reach a deeper, more introspective level. It’s perfect for moments when you’re ready to completely unplug and journey inward.

Whether you’re new to meditation or a seasoned pro, there’s always something new to explore in the mindfulness space, and I’m excited to share what I’ve discovered with you!