An anonymous submission from a Blossom reader about BetterHelp Questions!
I don’t know exactly when it started, the late night googling. But at some point I realized I’d been circling the same search bar for weeks. Typing things in. Closing the tab. Coming back. Typing again.
It always started the same way.
How Much Does BetterHelp Cost?
Then one thing led to another and before I knew it I was forty minutes deep, a dozen tabs open, no closer to doing anything about it. Just looping. The way I’d been looping about everything lately.
That loop, that stuck, spinning, going-nowhere feeling, was actually why I kept ending up here in the first place. I wasn’t okay. I hadn’t been okay for a while. And some part of me knew it, which is why I kept coming back to that search bar even when I told myself I was fine.
I wasn’t fine.
At Blossom Your Awesome we are huge proponents of mental wellness and ensuring we all get the help we need when we need it. We don’t just want you to get any help, we want you to get the right help. That is why we are now sponsored by BetterHelp. BetterHelp is the world’s largest therapy service and it is 100% online. BetterHelp offers a network of over 25,000 licensed and experienced therapists who can help you with a wide range of issues. Just click on the link below, answer a few questions and get matched with a therapist from the network. If you are just starting to prioritize yourself and your mental wellness, start here with why loving yourself is the foundation of everything you want to build:
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What Is BetterHelp and Is It Actually Legit?
This was always one of my first questions. It felt almost too easy, therapy on your phone? I had grown up thinking therapy meant a leather couch and a notepad and a very serious office. Online therapy felt like it might be a lesser version of the real thing.
What I found out is that BetterHelp has a network of over 25,000 licensed, accredited and credentialed therapists, the same credentials as any therapist you would see in person. It is 100% online and it is real therapy. Just more accessible and more flexible than anything I had tried before. With BetterHelp you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
How Much Does BetterHelp Cost Per Month?
This is the one I came back to the most. I want to be honest about that because I think a lot of people get stuck here and I was definitely one of them.
BetterHelp pricing ranges depending on your location, preferences and therapist availability, but generally falls between $65 and $100 per week, billed monthly. That works out to roughly $260 to $400 a month. For a full breakdown of exactly what you will pay check out our complete guide to how much BetterHelp costs.
I won’t pretend that’s nothing. For a while I used that number as a reason not to do it.
But here is what I kept coming back to: I was spending money every month numbing out. On things that weren’t helping. On distractions. On anything that would make the noise in my head a little quieter for a few hours. When I added that up it looked a lot like the cost of therapy.
And none of those things were getting me anywhere. If you have been putting yourself last for a long time this piece on self care in real life and how to actually take care of yourself is exactly where you need to start.
Does BetterHelp Take Insurance?
Short answer, not directly. BetterHelp doesn’t bill insurance, but some HSA and FSA accounts can be used, and some insurance providers will reimburse you if you submit a superbill. Worth checking with your provider.
They also offer financial aid for those who qualify, which can significantly reduce the cost. There is a section in the signup process where you can apply.
Can You Switch Therapists on BetterHelp?
Yes, and this matters more than I initially thought.
My first therapist was wonderful. Warm, professional, clearly good at her job. But something about the fit wasn’t quite right for what I was carrying. I felt like I was explaining myself a lot instead of actually getting anywhere.
I almost quit the whole thing.
Instead I switched. It took about two minutes. No awkward conversation, no explanation required. And my second therapist, from the very first session, felt like someone who actually got it. Got me. We have been working together since.
One of the most amazing features of BetterHelp is that if you do not jive with your therapist you can switch to a new one that is a better fit for you any time free of charge. You are not locked in to the first match.
What Is Included in a BetterHelp Subscription?
This was another question I had before signing up. A BetterHelp subscription includes live sessions with your therapist through video, phone or live chat depending on what works best for you. You also get access to messaging your therapist between sessions, which I did not expect and found incredibly valuable on harder days.
Is BetterHelp Worth It?
I spent weeks googling this question from the outside. Now I am on the other side of it.
What I know is this: I was stuck. I was looping. I was in pain and spending a lot of energy pretending I wasn’t. And I kept coming back to that search bar because something in me knew I needed help and wasn’t willing to completely abandon myself.
The moment it shifted for me was when I stopped asking if I could afford therapy and started asking if I could afford not to get help. My mental health. My emotional health. My ability to show up for my own life. That is worth more than a few hundred dollars a month. It is worth more than almost anything I spend money on.
The light went on. I stopped googling. I clicked the link.
It was the best decision I made all year. If you are still on the fence read this, everything you need to know about mental wellness and why getting help is one of the most powerful things you can do for yourself.
Ready To Stop Googling and Start Healing?
As someone who believes deeply that you deserve the right help at the right time, I want to make this as easy as possible for you. Just click on the link below, answer a few questions and get matched with a therapist from the network. With BetterHelp you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price. If the first one is not the right fit, switch any time for free.
You have been googling for a reason. That reason is enough.
Click Here For 10% Off Your First Month With BetterHelp.
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