Small changes can make a big impact on your life.

Clint Callahan joins us on Episode #204 of the Blossom Your Awesome Podcast to share his methodology to transforming your life with an easy 15 minute a day practice.

Clint has been a therapist for 23 years. He is also a business and life coach. He is the founder of the Small Changes Big Impact: 1% Per Day Transformational System.

He is also the author of the Beat Burnout in 15 Minutes a Day: How To Prioritize Yourself Without Losing What Matters Most

To learn more about Clint click here or to check him out at this link here.

On this episode Clint shares the power of daily habits and how we can implement small changes for big impact.

He said it has to do with mindset and daily habits more than anything else. Change is possible for anyone and everyone it is a lot easier than you think with the right mindset shift a few minutes a few times a day can completely transform your life.

KEY TAKEAWAY – The key takeaway here is that we do have the ability to change and we can make a huge impact in our own lives and those of others with small habitual habits. It’s possible to transform with a few minutes a day. It’s not so much how much time we spend on these changes, but more about making it a ritual and routine for long term sustainable change and impact in our lives.

Listen in to the episode below –

For more motivation checkout this previous post.