So yes we know that self-care is high on the agenda over here at Blossom Your Awesome and self-love is synonymous, but what about tips for self-love affirmations so you can get the most out of them? Well, I have some insights here that I think will help with your repertoire of go-to self-love affirmations to activate greater self-nurturing and self-love in your world.
Tips to make the most out of reciting self-love affirmations:
- Choose affirmations that resonate with you: Selecting affirmations that genuinely reflect your beliefs and desires is so key. I cannot stress this enough. This makes it easier for you to connect with and internalize the positive messages so pick ones that you are drawn to and pull you in.
- Be consistent: A regular routine for reciting affirmations brings them more to life. Not to mention it solidifies your belief in their power. Whether it’s in the morning, before bed at night, or throughout the day, being will help reinforce positive thoughts and reshape your mindset over time.
- Use present tense and positive language: Phrase your affirmations in the present tense as if they are already true. Use positive and empowering language to create a sense of affirmation and confidence. Remember: Belief! Belief! Belief!
- Feel the words: As you recite each affirmation, try to evoke the associated emotions. Feel the positivity, self-love, and confidence associated with the statements. Engaging your emotions can enhance the impact of the affirmations. Bring it to life by activating your feelings as if it were already real. Check out the video I put together for you below.
- Look in the mirror: Say your affirmations while looking at yourself in the mirror. This can strengthen the connection between the words and your sense of self. Make eye contact with yourself and express the affirmations with sincerity. This works because it begins to start to reprogram your subconscious and your subconscious does not know fact from fiction so talk to yourself as if you already have it.
- Combine with deep breathing or meditation: Add some deep breathing exercises or short meditation sessions while reciting your affirmations. This will help you create a calm and focused state of mind and it will enhance the effectiveness of the positive messages.
- Personalize your affirmations: Tailor affirmations to address specific challenges or areas of self-improvement that are important to you. Personalizing them makes the affirmations more relevant and impactful. Make it about you, what you feel, where you’re at, and where you see yourself. Get clear and add precision. The more clarity around them the better it works.
- Write them down: Journaling your affirmations can be a powerful practice. Write them in a dedicated notebook or include them as part of your daily journaling routine. Seeing the affirmations in writing reinforces the positive messages. Check out this post on my sister site. It’s all about Morning Pages – the brain dump you didn’t know you needed.
- Visualize success: As you recite affirmations, visualize yourself embodying the qualities or achievements mentioned. Create a mental image of the positive outcomes associated with each affirmation to strengthen the impact. And yes a vision board might just be in order.
- Be patient and compassionate: Self-love is a journey, and change takes time. Be patient with yourself. Do not, I repeat DO NOT get discouraged if you don’t see immediate results. Approach the process with kindness and self-compassion. Keep at it. It will come to pass.
Remember, the key to the effectiveness of affirmations is repetition and belief. Consistent practice and a genuine belief in the affirmations will help you have a more positive and self-loving mindset over time.
For more inspiration check out this previous post –
A Bonus To Add To Your Self-Love Affirmations
Now as you know I’ve been working on this stuff for decades. I’ve read countless books, by the greatest sages. I’ve worked with some incredible yogis and Sadhus and I’ve gained exceptional insights working with teachers, authors, experts, healers, doctors, trainers, and more on the Blossom Your Awesome Podcast.
And through my own journey of self-development and self-inquiry, I’ve truly come to understand how powerful the inner work is. And because of my own self-discovery, I’ve come up with a powerful tool that will teach you the art of self-inquisition.
It’s my signature creation – The Ultimate Self-Inquisition Guide. It’s a 28-page contemplative workbook that will have you digging deep and learning how to sit in self-inquisition to discover the answers within.
It’s my gift to you. You can grab yours free right now and get started with the self-discovery process.
Click this link to get your copy.
