How to be free is something we all ponder at some point. Joe Barnes, a self-help author and hypnotherapist joins me on the Blossom Your Awesome Podcast episode #262 and shares his journey of escaping the conventional path and following his inspiration.
He emphasizes the importance of listening to your own gut and making your own decisions. Joe believes that everyone has a purpose and a passion and encourages people to trust themselves and believe in their ability to make the right decisions. He discusses the power of journaling and the impact it has had on his own life. Joe also talks about the need for rebels in society and the importance of challenging the status quo to bring about progress and change.
Takeaways
- Listen to your own gut and make your own decisions
- Everyone has a purpose and a passion
- Journaling can be a powerful tool for personal growth and clarity
- Challenging the status quo is necessary for progress and change
Sound Bites
- “I do think that there’s a drive inside me. There is something I was meant to do.”
- “You have got to just, I think what you’ve got to realize, this if you conform and if you just subdue what your heart is telling you to do then really you’re only going to live a between of five out of ten and then Maybe at best an eight out of ten life if you want to live a nine out of ten or a ten out of ten life you have to Be true to yourself”
- “I think everyone has that possibility. And I, for me, I think that’s exciting.”
Chapters
00:00Introduction and Joe’s Backstory
03:44Becoming a Hypnotherapist
06:46The Role of Destiny and Inspiration
09:11Tapping into Signs and Messages
13:18The Importance of Being a Rebel
16:23Overcoming Fear and Judgment
25:11The System and the Need for Change
27:40The Lifelong Journey of Self-Improvement
30:13Trusting Yourself and Believing in Your Purpose
35:12The Possibility of Change
38:53Promoting ‘The Rebel Code’ and Future Plans
40:22Closing Message: Trust Yourself
If You Are Struggling In Life And Looking To Be Free Here’s A Great Resource
As you know I’m a huge proponent of mental wellness and ensuring we all get the help we need when we need it. And of course, I don’t want you just to get any help I want you to get the right help so I am now sponsored by BetterHelp.
BetterHelp is the world’s largest therapy service, and it’s 100% online.
BetterHelp offers a network of over 25,000 licensed and experienced therapists who can help you with a wide range of issues. Just click on the link below, answer a few questions, and get matched with a therapist from the network. One of the most amazing features of BetterHelp, if you don’t jive with your therapist you can switch to a new one that’s a better fit for you any time free of charge. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a custom-picked therapist, more scheduling flexibility, and at a more affordable price. Get 10% off your first month at BetterHelp with the link in the button.
