We’ve all heard the talk about self-love and self-love affirmations, but let’s talk about the self-love affirmations that work.
So what I can tell you is self-love and self-care is essential and it works, but it’s a multitude of things. It’s not just saying a few things here and there that will make you feel instantaneously better and take all your troubles away.
You have to hit it from multiple angles when it comes to self-love. However when it comes to self-love affirmations you have to train your mind, your subconscious to believe it. So that means it’s not just saying affirmations out loud and voila. So what do I really mean here? I mean you have to feel the love. You have to really activate not just the affirmation, but the feelings behind it.
And what I can tell you is the more you say them and the more you do nice nurturing things for yourself and the more you get into a routine of actively practicing self-care the more you will begin to believe and the more you will train your subconscious to believe it.
The 10 Greatest Self-Love Affirmations That Work To Start Practicing Right Now
Self-love affirmations can be a powerful tool for promoting a positive mindset and fostering self-compassion.
Here are 10 affirmations along with brief descriptions:
- I am worthy of love and respect: Description: Acknowledge your inherent worthiness, reminding yourself that you deserve love and respect simply for being who you are.
- I choose to prioritize my well-being: Description: Affirm your commitment to self-care and making choices that contribute to your overall well-being, both physically and mentally.
- I embrace my imperfections and celebrate my uniqueness: Description: Encourage self-acceptance by recognizing that imperfections are a natural part of being human, and your uniqueness is something to celebrate.
- I forgive myself for past mistakes and learn from them: Description: Release guilt and shame by practicing self-forgiveness, understanding that mistakes are opportunities for growth and learning.
- I am resilient and can overcome challenges: Description: Cultivate a mindset of resilience, affirming your ability to navigate through difficulties and emerge stronger on the other side.
- I am deserving of happiness and joy: Description: Affirm your right to experience happiness and joy in your life, recognizing that it is a natural and worthy pursuit.
- I trust myself and my intuition: Description: Build confidence in your decision-making by acknowledging your ability to trust your instincts and intuition.
- I am a work in progress, and that’s okay: Description: Embrace the journey of personal growth, understanding that continuous improvement is a natural and positive part of life.
- I attract positive energy and opportunities: Description: Foster a positive mindset by affirming your ability to attract positive energy and opportunities into your life.
- I love and accept myself unconditionally: Description: Practice radical self-love by reaffirming your acceptance of yourself, flaws and all, without any conditions or judgments.
Remember, the effectiveness of affirmations lies in repetition and belief. Incorporate these affirmations into your daily routine, repeating them with sincerity to reinforce positive self-perception and nurture self-love.
The Key To Practicing Self-Love Affirmations
So again this is something you really have to feel. You can’t just say it and will it into being. You have to start believing it.
And now like anything in life, practice makes perfect. So essentially what that means in this regard is like everything else in life it’s energy. You have to activate the energy so the more you vibrate on this frequency the greater the activation. And add a few self-love activities to your daily repertoire along the way.
If You’re Struggling With Self-Love And Self-Worth Start Here
As you know I’m a huge proponent of mental wellness and ensuring we all get the help we need when we need it. And of course, I don’t want you just to get any help I want you to get the right help so I am now sponsored by BetterHelp. BetterHelp is the world’s largest therapy service, and it’s 100% online.
BetterHelp offers a network of over 25,000 licensed and experienced therapists who can help you with a wide range of issues. Just click on the link below, answer a few questions, and get matched with a therapist from the network. One of the most amazing features of BetterHelp, if you don’t jive with your therapist you can switch to a new one that’s a better fit for you any time free of charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price. Click the button in the image. You get 10% off at Better Help with my link above or click any one of the images below.
