Mindful communication is one of the most powerful tools we have, yet it’s something most of us were never truly taught.

So I know there have been at least a handful of times in your life when you were stuck, stumped, at a loss for words.

You were in a hard spot, dealing with conflict or drama at work. And you truly felt like you were at a standstill with moving that needle forward.

You walk away from a situation more agitated or distraught because you just feel like you didn’t have the right words.

You wanted to say something, or you wanted to show up powerfully, but you were stuck and unable to communicate and convey a powerful message.

That’s because communication in our world is all messed up. We’re taught the wrong things about communication.

We are not taught how to actually evade conflict or reconcile a past hurt through mindful communication. We are not taught the power of listening.

We are not taught that feeling is a form of communication. And the more you tap into this, the better you communicate.

We are not taught any of these things.

I want you to understand the power to be a master communicator lies within you. You just need a deeper understanding of it. And with this deeper understanding, you can master the art of communication.

And this will become the most powerful tool at your disposal. It will change your life in so many ways. You will begin to feel a total transformation.

Your relationships will improve. You will have less conflict. You will be a more feeling person. And you will feel more heard. You will deepen every aspect of your experience in this incarnation.

This is why I absolutely love and so strongly encourage learning mindful communication. It’s the game changer no one told you about till now.

Check out my short video of Mindful Communication for more:

Sometimes Mindful Communication Starts With Being Heard Yourself

Sometimes, no matter how self-aware we are, communication still gets tangled. Whether it’s emotional overwhelm or long-held patterns, mindful communication takes practice. And support can make all the difference.

If you’re interested in exploring this more deeply, I recommend checking out BetterHelp. They offer online therapy sessions with licensed therapists at an affordable price point.

As you know, I’m a huge proponent of mental wellness and ensuring we all get the help we need when we need it. And of course, I don’t want you just to get any help, I want you to get the right help, so I am now sponsored by BetterHelp.

BetterHelp is the world’s largest therapy service, and it’s 100% online. They offer a network of over 25,000 licensed and experienced therapists who can help with a wide range of issues.

Just click the link below, answer a few quick questions, and get matched with a therapist from the network.

One of the most amazing features of BetterHelp is that if you don’t jive with your therapist, you can switch to a new one that’s a better fit for you any time, free of charge.

You’ll get the same professionalism and quality you’d expect from in-office therapy, but with more flexibility, more convenience, and often at a more accessible price.

For more inspiration and insights be sure to listen in to the Blossom Your Awesome Podcast.

And for further reading checkout these posts:

• The Art Of Mindful Communication
• 9 Powerful Ways to Work on Yourself
• 7 Mindful Communication Techniques To Transform Difficult Conversations