Needing some tips for building confidence? Well we’ve got the 3 Hottest tips. Build confidence with these tried and tested tips. This is one of the things I get asked more than any other question. How do I build self confidence. I have some good news. Building self confidence is actually a lot easier than you may think. When you are feeling insecure it all feels very questionable. You might be doubting yourself and your ability to build your self esteem up and get to place where you feel truly confident.
Well rest assured it’s possible and it’s easier than you’d ever imagine.
So the first thing you should know is self confidence starts from within. Many people rely on others to validate them and this is far too often the problem. When you are comfortable with yourself you rely on you and only you to assure yourself you are worthy. You don’t need others to affirm your self worth. So with that being said start with the inner work.
Building self confidence takes work, but it’s beautiful work and can be an overall enlightening process.
While some people might have some really practical tips I’m taking more of an ethereal full mind and body approach and let’s not leave out soul.
So yes, building confidence starts with mind, body and soul. It’s all of those. All three of these have to be aligned for you to feel good about yourself and truly exude confidence.
So let’s break each one of these down with practical tips for each one and a deeper understanding of how each one of these factors in to your overall self esteem and feelings of worthiness.
Table of Contents
Tip #1 Start With The Mind For Building Self Confidence
So first things first here. When we are comfortable with how we show up in the world, when we are learned, when we are astute we exude more self confidence. When we know things, it doesn’t mean we show up as a know it all, it means we generally become more comfortable in our skin.
When we learn a lot and read a lot we are more comfortable around deep conversation. We are not intimated by others who might be smarter than us.
In fact we are more open to receiving and learning because we are confident enough to know we have limited knowledge and that we are interested in expanding our knowledge base.
Curiosity is an attractive quality. It shows you are interested in learning, self growth, self improvement and just curious about the world. It shows you are not self absorbed and you have a basic understanding of the complex nature of the world. It’s a huge dare I say ego boost, but yes it most certainly is. Although remember confident people don’t really extricate their egos and flex like that. They are confident and they know humility is another key sign of confidence. They have nothing to prove to others cause they are sure of themselves.
Next Let’s Talk About The Importance Of Body And Working On It For Confidence
No shame or blame here with those who are not super active or super fit, however generally those people on many occasions have insecurities when it comes to their physiques. This is one of the easier one’s to work on with a good routine in place.
Diligence and dedication are necessary, but when you formulate a routine and put it in place then it’s pretty easy. It becomes habitual. While the facts on this vary from source to source science suggests it takes 40 days to form a habit, so once you get past that one and half month mark it’s pretty simple from there. You have formed the habit and can just keep at it day in and day out.
Finally The Soul And Spirit Attribute Massively As Well To Leveling Up Confidence
So now let’s talk about the final component to building confidence. We are approaching this from a holistic stand point and that’s why we have to touch on all of the components – Mind, Body and Soul.
As far as the soul and spirit go it can very well be the first and most formidable step to building confidence. It is is where the confidence is bred within you.
With the right frame of mind, with the right dedication and nurturing your soul can truly thrive. Confidence comes from within so when we work on our inner self, when we learn to feel whole within ourselves by feeding our soul and spirit with nurturance and sustenance then confidence gets set on auto-pilot.
If we can learn from the sages before us, the great wisdom they leave and if we can implement this way of being and live more from the heart we are more at ease and more at peace with all that is in life and that will give us a deeper sense of awareness with ourselves and those around us. This deep awareness is a huge component to building peace and feeling comfortable in our own skin.
When we go inward and do the work we do not rely on others to validate us. We feel confident from the inside out and that is all we need to exude charisma and confidence in spades.
Resources For Building Confidence
I’d be amiss if I didn’t offer up some really tangible resources for you to build up your confidence.
First be sure to download the Ultimate Self Inquisition Guide. This will help immensely in your soul evolution process. Fastback your growth this freebie.
Secondly be sure to ask for help if you need it.
As you know I’m a huge proponent of Mental wellness and ensuring we all get the help we need when we need it. And of course, I don’t want you just to get any help I want you to get the right help so I am now sponsored by BetterHelp.
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Be sure to check out these other posts if you are stuck and struggling.
Conclusion
Confidence can be very beneficial and help you immensely in life.
It can impact so much in your world and can allow you to live more fulfilled, with greater purpose and greater peace and joy.
You are not bored with it, but can work on it and develop it. It will help you flourish and unlock your true potential the more you commit yourself to building up self confidence.
You will be able to have more freedom in life with not only yourself, but all of those around you.
